You know a successful woman when you see her, for she isn’t the one to cow down or kneel before your demands. If you think a successful woman is born overnight, get ready to be surprised because there’s so much that goes into the making of a woman who has everything going on for herself. One thing common between all the empowered goddesses around the world is their health ritual. And trust us, being healthy when you are super busy is more than just grabbing a protein bar at work or skipping your favourite coffee. Thanks to these healthy tips from daily routines of successful people, we’re about to show you 5 habits that’ll take you a long way.

Shots! Shots! Shots!

(Un)fortunately, the Apple Cider Vinegar kind. This natural detox method has loads of popular supporters including supermodel Heidi Klum, and involves consuming one spoonful of apple cider vinegar every day. Experts believe that this is a reliable way to help shed the kilos as it flushes out fats in the colon and assists digestion. It can also aid in lowering your blood pressure, so we think you should buy a bottle right away.

Read: 7 Power Poses To Amp Up Your Work Sesh

Coconut oil

By now we’ve all heard numerous benefits of coconut oil, which is also pretty fashionable right now. But models like Miranda Kerr and some experts go a step further to say you should eat it every day. Kerr eats one spoonful of unrefined coconut oil every morning to kick-off her digestive system. We recommend you to try mixing a spoonful into your morning coffee, apparently it’ll taste pretty good.

Start your day with water

We know the benefits of lemon water, but some believe that just a mug of plain hot water in the morning and evening is enough to flush out your digestive system and leave you feeling more energized and refreshed. Victoria’s Secret model Josephine Skriver starts and ends every day with a cup of hot water, and she says it’s her secret weapon in battling the bloat. She remarks, “Think about cleaning your drain at home – if you do it with normal water, nothing really happens, but with hot water, it clears out the whole thing.” Makes sense.

Read: Drink Your Way To A Fitter Body

Go French with green tea, ballet, and vodka?!

We imagine you need to be at the top of your health game to be a successful woman in this generation. Take it from French women. They don’t diet; they rather sip on their green tea in the day and stumble upon wine at night. So each night they de-stress with a glass of wine and then put on their dancing shoes. After all, you live only once.

Read: How To Be The Most Important Woman In The Room

End your day with a good read

Take it from the women at top, they never go to bed without reading a few pages of their favorite book. If you wonder where these women gain their undeterred determination or unfailing strength from, then here’s the answer. Be it the Bossy Pants by Tina Fey or Why Not Me by Mindy Kaling, keep an inspiring read ready at your bedside table.

What do you think about this article? Share your views in the comments section below.